
Freda Dry
Freda Dry is a dedicated and experienced physiotherapist who graduated from the University of the Free State in 2012. After starting her career in the government sector in 2013, she transitioned to private practice in 2014. In 2015, Freda established her own practice, Freda Dry Physiotherapy, in Tzaneen, and expanded to a second branch in Letsitele in 2019. In 2023, Freda partnered with Janette to form Dry and Maritz Physiotherapists Inc., further enhancing their ability to provide exceptional care to the community.
Since beginning her career, Freda has completed numerous specialized courses, including:
- Dry Needling
- Kinesiology Taping
- Orthopaedic Manual Therapy (OMT)
- Sports Physiotherapy (SPT)
- Pilates Instructor Certification
- McKenzie Method (Part A)
- Train Pain (Module I)
- Exercise for Pain Rehabilitation
Freda’s expertise lies in musculoskeletal conditions, pain management, and sports injuries, with a strong preference for hands-on treatment methods. Her commitment to continuous learning and patient-centered care ensures that every individual receives the highest standard of physiotherapy.

Janette Botha
Janette graduated with distinction from the University of Pretoria in 2010 and has since built a remarkable career in physiotherapy. She spent six years working in the government sector, where she gained extensive knowledge and hands-on experience. From 2017 to 2019, Janette served as a Senior Musculoskeletal Physiotherapist in Dubai, further honing her skills in a diverse and dynamic environment. In 2019, she returned to South Africa and joined Freda in private practice in Tzaneen, forming a formidable team dedicated to patient care.
Janette has a passion for uncovering the true origin of a patient’s pain and dysfunction, approaching each case like a detective. She firmly believes that everything in the body is interconnected and that achieving true wellness requires a holistic approach to health.
Her commitment to excellence is reflected in the numerous advanced courses she has completed, including:
- Dry Needling (Levels I, II, III)
- Kinesiology Taping (Levels I, II, III)
- Fascia Manipulation (Stecco Method I, II)
- Orthopaedic Manual Therapy (OMT)
- Train Pain (Modules I, II)
- Lymph Therapy
- Scar Tissue Release
- Bradcliff Breathing Practitioner (Levels I, II)
- Pilates Instructor Certification
- Barre Instructor Certification
- Tension & Trauma Releasing Exercises (TRE) Module 1
Janette’s holistic and thorough approach ensures that her patients receive comprehensive care that addresses the root cause of their issues, leading to long-term wellness.
Schedule Your Appointment
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